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Regulate. Risk. Repeat. The Framework Behind Everything I Do.
There's a moment in a 100-mile race — usually somewhere around mile 70 — where your nervous system stops cooperating. It's not a physical breakdown, exactly. Your legs still work. You're not injured. But something shifts. The part of your brain that makes rational decisions, that remembers why you're doing this, that believes finishing is possible — it goes quiet. What's left is just noise. Threat signals firing in every direction. A body that has decided, on a cellular level

Mike Grant
Jun 175 min read


Your Kid Isn't Lazy. Their Nervous System Is Overwhelmed.
Most people think struggling kids lack motivation. They're wrong. Here's what's actually going on — and what to do about it.

Mike Grant
May 133 min read
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