Groups
Some things are easier to work through alongside people who get it. These are small, closed groups — each built around what its members are actually working on, whether that’s performance pressure or recovery. Private pay, limited spots, built for adults at any stage.
The Aid Station Group
A six-week, closed group (1.5-hour sessions) for athletes and high performers working through the same nervous-system and performance material from the Regulate / Risk / Repeat / Reprocess framework. Meets Mondays, January 4 – February 8, 2027, 6:00–7:30 PM. Private pay only — we don’t currently accept insurance for this group. Full refund if you cancel at least 7 days before the start date; a $50 fee applies within 7 days of start, with your spot backfilled from the waitlist.
Imposter Syndrome Group
Status: Coming in 2027
Details to come — check back for dates.
Men in Early Recovery Group
Status: Coming in 2027
Details to come — check back for dates.